Frequently Asked Questions

Both Clinical Nutritionists and Dietitians are trained in evidence-based practice and share the same ultimate goal: supporting better health and wellbeing through nutrition. However, they approach this goal from different philosophies.  

Dietitians are trained in medical nutrition therapy and typically work within or alongside conventional medical settings, such as hospitals or community health clinics. They support people with complex medical conditions, including kidney disease, cancer, or those requiring tube feeding. Their work is closely aligned with the medical system and often focuses on managing specific diseases.

As a Clinical Nutritionist, I offer a more holistic and personalised approach. I take the time to explore your health history, family history, lifestyle, habits, and any underlying factors that may be contributing to imbalances. Together, we look at your health as a whole and create realistic, sustainable strategies that support long-term wellbeing. The focus is on addressing root causes rather than simply managing symptoms.

In short, Dietitians generally specialise in hospital and disease-focused care, while I offer an individualised, integrative approach that considers all aspects of your life for a true whole-person approach. 

In Australia, the title “Nutritionist” is not legally protected, which means anyone can use it regardless of their training or qualifications.

A Clinical Nutritionist, however, is formally trained and degree-qualified in nutrition or health sciences. They complete supervised clinical training, are professionally accredited, and are able to provide evidence-based guidance, interpret pathology results, and develop personalised nutrition and lifestyle plans. Choosing a Clinical Nutritionist ensures your care is safe, professional, and tailored to your individual health needs. 

Your first consultation is a deep dive into your health story. We’ll explore your diet, lifestyle, symptoms, and medical history to uncover what may be affecting your wellbeing. You’ll receive tailored recommendations, and together we’ll create a plan that feels achievable, realistic, and aligned with your goals. 

All pricing can be found on the services page. Nutrition consultations may be eligible for private health rebates depending on your health fund. Please confirm your eligibility directly with your provider.

Everyone’s health journey is unique, and the care I provide is fully personalised. There’s no “one size fits all.” The number and frequency of sessions depend on your health history, goals, and capacity for change.

Some clients start with appointments every 2–4 weeks to support early changes and establish routines, while others may gradually reduce the frequency as confidence and progress grow. For some, occasional check-ins 1–3 times per year are enough to review progress and fine-tune their health plan. Your journey will be tailored entirely to your needs.

If you need to cancel or reschedule your appointment, please provide at least 24 hours' notice. Missed appointments or late cancellations may incur a fee, as this time is reserved exclusively for you.

All consultations are online only, making it easy to work together from anywhere in Australia. I don’t see clients in person at this time. However, I may offer face-to-face consultations in the future. 

All online consultations are scheduled in Australian Eastern Standard Time (AEST). During daylight saving months (October to April), consultations follow Australian Eastern Daylight Time (AEDT). Please ensure you adjust for your local time zone when booking, especially if you are joining from outside NSW.